The Many Benefits of Massage

Brie Storz from Massage By Brie in Sacramento

Massage Therapy is not just a feel good luxury item. There are many health benefits of Massage Therapy, with the biggest benefit as a natural method to reduce Stress, which is now the underlying cause of 80-85% of all illnesses. Stress is estimated to cost U.S. businesses $200-$300 BILLION a year to stress related productivity costs. Corporations who are adding corporate chair massage to their corporate wellness programs are on the right track to helping to deal with stress in the work place!

Massage Therapy is also commonly used as a natural form of pain management. One of my specialties is Myofascial Release which is a great technique used for pain problems.

In Sacramento, Massage By Brie, can help with your Stress and Pain Management!! 


In addition to these Benefits of Massage, if you are pregnant, please check out my Prenatal Massage Benefits Page!  Since my Top Specialty is Prenatal Massage, you can definitely take care of many of the normal aches and pains of Pregnancy, but getting on a consistent regular massage program throughout your pregnancy!


Photo Above: Brie Storz, C.M.T. of Massage By Brie
Photo Credit: Kendall Tobe, of Sacramento, CA
Model Credit: Carmalee Giambeluca


Photo Above: Used with Permission from Massage Promotions


There are many health Benefits from Massage Therapy: (Additional information will be provided on each of the items below, and pages will be linked up once completed)


  • Stress Relief

  • Managing Anxiety

  • Managing Depression

  • Pain Relief

  • Stiffness Relief

  • Blood Pressure Control

  • Infant Growth

  • Sports Related Injuries

  • Boosts Immunity

  • Promotes tissue regeneration

  • Boosts alertness

  • Reduces PMS Symptoms

  • Reduces back pain

  • Reduces Migraine & Headache Pain

  • Improves Sleep

  • Easier labor for expectant mothers

  • Ease medication dependence

  • Stimulates Lymph Flow

  • Increase Joint Flexibility

  • Increases energy level

  • Cancer Treatment

  • Relaxation

  • Improves Circulation

  • Increases endorphines

  • Assists in elimination of waste products

  • Speed healing after injury or surgery

  • Enhance recovery from disease

  • Promotes general well being & self-esteem

  • Improves range of motion

  • Reduces pain from Carpal Tunnel Syndrome

  • Reduces Fatigue

  • One of the most beneficial treatments of Fibromyalgia

  • Enhances Skin Tone and Skin Health

  • Satisfies need for human touch

  • Improves Posture

  • Promotes deeper breathing

  • Pre-term infants have improved weight-gain

  • See my Benefits of Prenatal Massage page

  • See my Benefits of Labor Massage page - (Link coming soon)

  • See my Benefits of a Massage Doula page - (Link coming soon)




Book An Appointment with Brie

To Book A Massage Appointment with Brie 
Call, or Text, Brie at (916) 790-4596 or use the online appointment scheduler below if you live in one of the local areas to me (those within the red border area on the Sacramento map on my appointments page):
*Arden
*Downtown Sacramento
*East Sacramento
*Landpark
*Little Saigon
*Natomas / Northgate
*West Sacramento


If you live in any other Sacramento area outside of the red border on the map (Carmichael, Elk Grove, Fair Oaks, Folsom, Rancho Cordova, Roseville), please call or text Brie at (916) 790-4596 to book an apointment, as it is a little more complicated doing outcall massage in these areas due to traffic and distance.




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Book an Appointment with Brie
(Now ONLY doing Outcall Massage at YOUR location! Please note: Due to safety concerns, I do not take appts at Hotels)

If you live in the following areas (local to me), you can use my online appointment scheduler:
*Arden
*Downtown Sac
*East Sac
*Landpark
*Little Saigon
*Midtown Sac
*Northgate and Natomas
*West Sac

See Map on my Appointments page


If you live in the following areas that are further from me,
Please call me at
 (916) 790-4596 to Book an Appointment 
*Carmichael
*Elk Grove
*Fairoaks
*Folsom
*Rancho Cordova
*Roseville

New Hours:

Monday: 9am - 4pm
Tuesday: 9am - 7pm
Wednesday: 9am - 7pm
Thursday: 9am - 4pm
Friday: 9am - 4pm

Massage By Brie Reviews on Genbook




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Prenatal Massage Testimonial

From: Jennifer S. on May 8, 2012

Prenatal Massage by Brie!

Great Prenatal Massage! I have been waking up with hip pain for a while now, and after my massage with Brie, I woke up feeling great - no hip pain.  She worked on my problem areas and made me feel very comfortable. I will definitely go back!

See more Testimonials and Write Your Own!





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Deep Tissue Massage Testimonial

From: Tom L. on April 10, 2011

Amazing Massage!

I have been to about 15 different massage therapists since moving to Sacramento, and Brie gives the best deep tissue massage by far! Brie is very personable, and has a very relaxing way about her.  If you are looking for a great massage at a very reasonable price, Brie is definitely the one to go to!

See more Testimonials and Write Your Own!